I can help you with...

Anxiety

One of the most common mental health issues today. I can help relieve your anxiety.

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As an expat, you may be more at risk for depression. Seek help if you feel depressed!

Depression

Moving on with life after a loss can be hard - even more so if you're far away from home.

Grief & bereavement

When life is overwhelming, I can help you find your equilibrium again. 

Life & identity crises
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Expat life can be lonely. I can help you live a more fulfilling expat life.

Loneliness & isolation
Low self-esteem & self-worth

Enhance your sense of self-worth and begin feeling worthy again.

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Life can be stressful. But don't let long term stress lead to health issues. 

Stress